Support Men's Mental Health This Movember

The Hearts Wide Open Team is joining forces as community ambassador for Movember Europe!

In this space you can find out about all the ways we are making a difference in support of men's health this Movember

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Our Commitment For Men's Mental Health

This Movember the Hearts Wide Open Team committs to a number of activities in the name of men's mental health and in an effort to raise awareness and funds to support this important cause.

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Move 264km aka cross the Netherlands East to West

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Speak About Movember To Audiences & Organisations

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Raise Mental Health Awarness & Host Storytelling Nights

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Grow Mustaches & Raise 1500€ For Our Movember Campaign

Hearts Wide Open 4 Men's Health

We are Dennis and Soroosh, hosts of the Hearts Wide Open Podcast which delivers new episodes related to men's health every other Tuesday! We advocate for men's health all year long, but to leave a mark and make an impact for men's mental health in Movember, we're excited to share the initiatives we're taking this Movember! Make sure to also follow us on our Instagram to see all we do!

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How You Can Get Involved This Movember

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Donate To Our Official Movember Fundraiser

After a successful campaign in 2023, we're now officially Ambassador to Movember Europe. Ever wondered what you can do to support men's health, but you don't have the time to actually sit down and come up with something? It only takes a couple clicks to donate to our campaign!

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Book Us For A Talk Or Workshop On Men's Health

This year we're offering talks on Movember and men's health as well as storytelling workshops on topics related to mental health!

Want to join an event or invite us for a talk/workshop? Send us a DM via our Instagram channel and we'll make sure to get back to you asap.

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Join Our Team, Let's Raise Awareness Together

Next to donating to our campaign, you can now also join our team! This is a great way to get involved yourself! Start your very own campaign via our team page. Just click "JOIN THIS TEAM" and start fundraising with us! Our initial goal is 1500€. If you join the team, we'll add your goal on top.

You don't have the resources to donate money or the time to join our men's circle? We've got you covered!


You can always listen to Hearts Wide Open - The Men's Health Podcast and follow us on social media!


Every listen, review, like, follow, comment, share helps the algorithm and us to promote our content and thus raise awareness for men's health!



You can find links to all our social media and podcast episodes via our homepage.

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WIN cool prices this Movember

Last year everyone who donated to our campaign had the chance of winning the Hearts Wide Open T-Shirt!

Since we're Movember Ambassador this year, you'll have the chance to win even more cool Movember branded goodies* like the famous Movember socks!

On top we're giving away a bunch of Hearts Wide Open Stickers again!

*The winner will be announced via our Instagram channel and responsible to get in touch with us to provide proof of identity and address to send the goodie to.